Massage

BE Relaxed and Renewed Massage

Each massage treatment begins with a complimentary consultation, includes professional quality pure essential oils and ends with recommendations for continued self care, with the full massage time on the table.

Your choice of:30 minutes$59
 60 minutes$90
 90 minutes$125

Aromatherapy Relaxation Massage

Relax tired and tense muscles, improve circulation and lymphatic drainage, boost your immune system, lower your blood pressure and calm your mind with a soothing relaxation massage enhanced by a personalised blend of pure aromatherapy oils.

Eastern Equilibrium Massage

For those seeking calm and balance in both mind and body, this treatment uses the slow repetitive stimulation of acupressure points to facilitate the release of physical tension, calm the mind and restore the body’s natural energy flow, bringing you to a place of increased vitality and inner peace.

Remedial Massage

Remedial massage has a therapeutic focus on particular areas of the body requiring relief from chronic pain, muscular tension or injury, with firmer pressure being applied as appropriate. This is a highly effective treatment for headaches, sciatica, muscular spasms, restricted mobility and a range of other physical conditions.

Pregnancy Massage

With correct training, massage can be enjoyed comfortably and safely at all stages throughout pregnancy. In addition to it’s relaxation benefits, pregnancy massage can help relieve muscular aches and pains, joint pain, fatigue, headaches, insomnia, fluid retention and a range of other conditions that may occur as your body undergoes many changes. Enjoy the bliss of being able to lie on your tummy again using my specially designed  pregnancy beanbag that sits on top of the massage table. Lateral massage is also available.

Oncology Massage

Massage during and after cancer treatment has been proven to have numerous benefits, particularly on mental and emotional wellbeing. The Light Touch Therapy techniques used trigger the bliss receptors in the brain, stimulating the body’s own self-healing mechanisms, all without placing any additional burden on the body. I have completed Level 1 Oncology Massage training with Eleanor Oysten and am aware of the safety precautions that need to be taken during oncology treatment and recovery.

Be Well  Holistic Therapies
  • Location

    25 Thomas St
    Milton, NSW South Coast

    By Appointment

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    0428 146 370
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